• Services
  • How Can SNPhysio Help Eliminate Your Pain or Discomfort

Physiotherapy

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Physiotherapy is a health care profession concerned with aiding your functional movement and maximising your potential to rehabilitate your injury. Physiotherapy aims to treat you holistically by promoting, restoring and maintaining your physical, psychological and social well being.

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Acupuncture

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Acupuncture aids your natural healing process by enhancing your body’s own immune system. Acupuncture promotes increase blood flow and break down of muscular blockage to the problematic area. This facilitates quicker recovery and speedier return to your set target.

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Pilates

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Pilates aims is to strengthen and increase flexibility throughout the body. It provides you with the core strength to go about your activities of daily living with ease. Pilates is strongly associated with reducing back pain. This helps to create a solid platform for the rest of your body to work as a whole unit.

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Sports Massage

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The main purpose of Sports Massage is to help release the stress and tension within the body gained through sports, house hold and work duties. Muscle tension can lead to secondary problems such as constant aches. Releasing tension can make a huge difference to your pain and quality of life.

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Rehabilitation

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Rehabilitation is a form of ongoing treatment. SNPhysio uses exercise and education of your condition to establish a regime which encourages the facilitation of good health and well being. Rehabilitation can be in the form of ongoing treatment, a training programme and one to one training sessions.

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SNPhysio Support

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SNPhysio will provide total support to every client by continually giving advice and responding to questions/ uncertainties via email, phone and text as necessary. Shereena is also happy to visit you where necessary to ensure your progress is managed effectively in your environment e.g. sporting ground, home, & work environment.

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